There’s something so delightfully simple about waking up to creamy, rich oats ready to nourish you — and this Vegan Chunky Monkey Overnight Oats Recipe nails that vibe perfectly. It’s like starting your day with a cozy hug, packed with banana, peanut butter, and just the right hint of chocolate.
Jump to:
- Why You'll Love This Recipe
- Ingredients & Why They Work
- Make It Your Way
- Step-by-Step: How I Make Vegan Chunky Monkey Overnight Oats Recipe
- Top Tip
- How to Serve Vegan Chunky Monkey Overnight Oats Recipe
- Make Ahead and Storage
- Frequently Asked Questions:
- Final Thoughts
- Vegan Chunky Monkey Overnight Oats Recipe
Why You'll Love This Recipe
I've made a lot of overnight oats recipes, but this Vegan Chunky Monkey Overnight Oats Recipe feels special every time because it balances creamy peanut butter, ripe banana sweetness, and a little chocolatey magic all in one. Plus, it's super easy to whip up the night before.
- Effortless Convenience: Prepare it in minutes and wake up to breakfast that tastes like you spent ages crafting it.
- Wholesome Ingredients: Made with simple, plant-based pantry staples that nourish without weighing you down.
- Perfect Texture: Chunky bits of banana and creamy peanut butter make it satisfyingly chewy and smooth.
- Customizable Fun: Easily adjust sweetness, add your favorite toppings, or swap nuts and milks to keep things fresh.
Ingredients & Why They Work
Each ingredient in this Vegan Chunky Monkey Overnight Oats Recipe plays a key role—from texture to flavor to nutrition. Here’s why they’re a knockout combo and a few quick tips when you shop.
- Rolled oats: The base of the recipe, they soak up the milk overnight for creamy, hearty oats. Choose gluten free if that’s your preference.
- Chia seeds: These little powerhouses add thickness and a subtle nutty flavor, plus extra fiber and omega-3s.
- Salt: Just a pinch brightens all the flavors—don’t skip it!
- Pure maple syrup: Adds natural sweetness without overpowering the other ingredients; you can adjust amount based on taste.
- Plant-based milk: Almond, oat, cashew, or coconut milk all work beautifully—choose your favorite for creaminess.
- Banana: Provides natural sweetness and a soft texture contrast; ripe bananas give the best flavor.
- Peanut butter: Creamy and protein-packed, peanut butter gives a rich, indulgent feel that pairs perfectly with banana.
- Shredded coconut: Adds a subtle tropical note and texture—unsweetened keeps it balanced.
- Mini chocolate chips or cacao nibs: These little bursts of chocolate add indulgence and texture, completing the Chunky Monkey vibe.
Make It Your Way
I love to tweak this Vegan Chunky Monkey Overnight Oats Recipe depending on my mood or what I have on hand. Sometimes, I swap peanut butter for almond butter or toss in a few walnuts for crunch. It’s all about making it work for you.
- Variation: Once, I added chopped dates instead of extra maple syrup for a deeper caramel flavor—delicious and natural!
- Seasonal Twist: In winter, I sprinkle cinnamon or nutmeg for a comforting touch.
Step-by-Step: How I Make Vegan Chunky Monkey Overnight Oats Recipe
Step 1: Mix the Base Ingredients
Start by grabbing a small bowl or a mixing jar. I find a bowl easier because mixing everything evenly can be tricky otherwise. Combine your rolled oats, chia seeds, a pinch of salt, a bit of maple syrup, and about half a cup of your plant milk. Toss in diced banana, peanut butter, shredded coconut, and those irresistible mini chocolate chips or cacao nibs. Stir gently but well — this helps chia seeds start to gel and everything blend without clumps.
Step 2: Taste and Adjust the Sweetness and Texture
I always take a small taste at this point. Sometimes I add a little more maple syrup if I want it sweeter or add a splash more milk if the oats seem too thick. The oats will soak up liquid overnight, so aim for a slightly looser consistency than you want to eat.
Step 3: Refrigerate Overnight (or at Least 30-40 Minutes)
Transfer your mixture into an airtight jar or container if you mixed it in a bowl. Then pop it in the fridge. The magic happens here — your oats absorb the liquid, sweet flavors meld, and the chia seeds thicken everything into a creamy, spoonable breakfast. If you’re in a rush, 30-40 minutes will soften things nicely, but overnight is best.
Step 4: Garnish and Serve
When you're ready to eat, give your oats a little stir. Add a splash of milk if it’s too thick for your liking, then top with extra slices of banana, a drizzle of peanut butter, shredded coconut, and some chocolate chips or cacao nibs for that perfect finish.
Top Tip
Over the years, I’ve learned a few tricks that make this Vegan Chunky Monkey Overnight Oats Recipe foolproof and extra delicious. These tips keep me from ending up with either too dry or soupy oats—and help balance the flavors perfectly every time.
- Use Ripe Bananas: The riper the banana, the more natural sweetness and creaminess it adds, so don’t skimp here.
- Don’t Skimp on Chia Seeds: They are the magic thickener but also a fantastic nutritional punch, so adding enough is key.
- Stir Before Refrigerating: Mixing well helps chia seeds disperse and prevents clumps from forming overnight.
- Adjust Milk Amount After Soaking: If it becomes too thick or dry in the morning, just stir in a splash of milk. It’ll feel freshly made again.
How to Serve Vegan Chunky Monkey Overnight Oats Recipe
Garnishes
Honestly, I keep it simple but indulgent: extra sliced bananas, a drizzle of peanut butter for creaminess, and a sprinkle of shredded coconut and chocolate chips for texture and sweetness. Sometimes I add a few crushed peanuts for crunch—it’s like having dessert for breakfast!
Side Dishes
I like pairing these oats with a hot cup of coffee or a chai latte to balance the cool creaminess of the oats. Fresh fruit on the side, like berries or orange segments, brightens the whole meal.
Creative Ways to Present
For a brunch party, I’ve served these oat jars layered with extra sliced bananas and crushed nuts in clear glasses for a beautiful breakfast parfait look. You can even top with a sprig of mint to add some color and freshness.
Make Ahead and Storage
Storing Leftovers
I store leftover overnight oats in airtight jars in the fridge and they keep well for 2-3 days. The texture becomes even softer but totally tasty. Just stir gently before serving.
Freezing
I haven’t personally frozen this recipe because oats tend to change texture when frozen and thawed, but you could try freezing in small portions if you’re in a pinch—just expect a slightly different consistency.
Reheating
I prefer eating these oats cold, but if you want to warm them up, a quick zap in the microwave (30-45 seconds) with a splash of plant milk does the trick. Stir well to keep that creamy texture intact.
Frequently Asked Questions:
Absolutely! Swap the peanut butter for sunflower seed butter or tahini, and use a nut-free milk like oat or rice milk. The texture will still stay creamy and delicious.
The oats will keep well in the fridge for up to 3 days. Keep them in an airtight container and give them a good stir before eating. The texture might soften over time, but the flavor stays great.
I recommend sticking to rolled oats for this recipe because they hold up better overnight and create the best texture. Quick oats might get too mushy fast.
You can substitute maple syrup with agave nectar, brown rice syrup, or even a splash of date syrup. Just adjust the amount to your taste preferences because some options are sweeter than others.
Final Thoughts
This Vegan Chunky Monkey Overnight Oats Recipe has become my go-to when I want something quick, satisfying, and a little nostalgic with the peanut butter-banana-chocolate trio. It’s one of those recipes you can trust to brighten busy mornings or lazy weekends alike. Give it a try—I promise you’ll look forward to breakfast like never before!
Print
Vegan Chunky Monkey Overnight Oats Recipe
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 35 minutes
- Yield: 1 serving
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
Description
Chunky Monkey Overnight Oats are a creamy and delicious make-ahead breakfast featuring peanut butter, banana, shredded coconut, and mini chocolate chips. This gluten-free and vegan recipe combines rolled oats soaked overnight with chia seeds, plant-based milk, and natural sweeteners for a wholesome, satisfying start to your day.
Ingredients
Dry Ingredients
- ⅓ cup rolled oats (gluten free, if needed)
- 2 teaspoons chia seeds
- pinch salt
- ½-1 tablespoon shredded coconut (unsweetened preferred)
- 1 teaspoon mini chocolate chips or cacao nibs
Wet Ingredients
- 1-2 teaspoons pure maple syrup
- ½-3/4 cup milk (almond, cashew, oat, or coconut milk recommended)
- 1-2 tablespoons peanut butter
Fruit
- ¼-1/2 banana (diced)
Optional Toppings
- Crushed peanuts
- Extra chocolate chips or cacao nibs
Instructions
- Combine Ingredients: In a small bowl or jar, mix together rolled oats, chia seeds, a pinch of salt, maple syrup, ½ cup milk, diced banana (2 to 4 tablespoons), peanut butter, shredded coconut, and mini chocolate chips or cacao nibs. Stir thoroughly to combine. Taste and adjust sweetness or milk amount as desired.
- Refrigerate: Transfer the mixture to a jar or airtight container and cover it. Place in the refrigerator for at least 30 to 40 minutes, or ideally overnight, to allow the oats and chia seeds to soak and soften.
- Serve & Store: Before serving, add a little more milk if the oats are too thick. Top with the remaining diced banana, a drizzle of peanut butter, additional shredded coconut, and chocolate chips or cacao nibs. Store any leftovers in an airtight container in the fridge for 2 to 3 days, noting that the texture will become softer over time.
Notes
- The soaked oats absorb the liquid and flavors overnight, creating a creamy texture without cooking.
- Use gluten-free oats to keep the recipe gluten-free.
- Choose your favorite plant-based milk to keep this recipe vegan and dairy-free.
- Adjust the level of sweetness by adding more or less maple syrup according to taste.
- For added crunch and flavor, sprinkle crushed peanuts or extra chocolate chips just before serving.
- Overnight oats can be prepared in larger batches for multiple servings and stored in the refrigerator for convenient breakfasts.
Nutrition
- Serving Size: 1 jar
- Calories: 398 kcal
- Sugar: 13.8 g
- Sodium: 176.5 mg
- Fat: 16.8 g
- Saturated Fat: 4.3 g
- Unsaturated Fat: 12.5 g
- Trans Fat: 0 g
- Carbohydrates: 46.9 g
- Fiber: 9.2 g
- Protein: 10.8 g
- Cholesterol: 0 mg
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