Description
Roasted Squash and Zucchini is a quick and flavorful side dish perfect for summer. Tender chunks of yellow squash and zucchini are seasoned with a blend of dried herbs and spices, then roasted until lightly golden. This vibrant vegetable dish is easy to prepare and can be topped with optional grated parmesan for extra flavor.
Ingredients
Scale
Vegetables
- 2 medium yellow squash
- 2 small-medium zucchini
Seasonings
- 1 tablespoon olive oil (or spray oil)
- 1/4 teaspoon dried oregano
- 1/4 teaspoon dried basil
- 1/4 teaspoon red chili flakes
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- few shakes ground black pepper
Optional
- grated parmesan cheese (I used Violife vegan parmesan)
Instructions
- Preheat the Oven: Preheat the oven to 425 degrees F and line a large baking sheet with parchment paper for easy cleanup and to prevent sticking.
- Prepare the Vegetables: Quarter the squash and zucchini into roughly 1 inch chunks for even roasting. Alternatively, slice them into rounds if preferred.
- Season the Vegetables: Arrange the chopped squash and zucchini on the prepared baking sheet. Drizzle with olive oil or spray with oil to coat evenly. Sprinkle the oregano, basil, red chili flakes, garlic powder, salt, and black pepper over the vegetables and toss gently to combine right on the pan.
- Roast: Spread the seasoned vegetables out in a single layer on the baking sheet. Roast in the preheated oven for 18 minutes until they are tender and lightly golden around the edges.
- Add Parmesan and Serve: If desired, sprinkle grated parmesan cheese over the hot roasted vegetables before serving to add a savory finish.
Notes
- This side dish is perfect for showcasing fresh summer produce with minimal prep.
- Use parchment paper or a silicone baking mat to avoid sticking and make cleanup easier.
- Adjust red chili flakes to control heat level or omit if you prefer no spice.
- Grated parmesan adds a nice savory touch but can be omitted or substituted with a vegan alternative for dairy-free options.
- Ensure vegetables are cut into similar sizes to roast evenly.
Nutrition
- Serving Size: 1 serving
- Calories: 49 kcal
- Sugar: 2 g
- Sodium: 295 mg
- Fat: 4 g
- Saturated Fat: 1 g
- Unsaturated Fat: 3.5 g
- Trans Fat: 0 g
- Carbohydrates: 4 g
- Fiber: 1 g
- Protein: 1 g
- Cholesterol: 0 mg
