Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

How to Cook Steel Cut Oats on the Stovetop Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 43 reviews
  • Author: Nara
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free

Description

Learn how to cook creamy and wholesome steel cut oats on the stovetop for a comforting breakfast. This simple recipe uses basic ingredients and takes about 35 minutes from start to finish, resulting in a tender and naturally nutty oatmeal bowl you can customize with your favorite toppings.


Ingredients

Scale

Oats Base

  • 3 cups water
  • 1 cup steel cut oats (gluten free, if needed)
  • pinch salt (less than 1/8 tsp.)

Finishing Touches

  • 1/4 cup milk (almond, cashew, or coconut milk recommended)
  • 1/2 tsp vanilla extract


Instructions

  1. Start By Boiling The Water. Bring 3 cups of water to a boil in a medium saucepan over medium-high heat.
  2. Add Oats & Salt. Once boiling, stir in 1 cup of steel cut oats and a pinch of salt (less than 1/8 tsp) to the water.
  3. Simmer & Stir. Reduce heat to low and let the mixture simmer uncovered for 20 minutes, stirring occasionally, until most of the water is absorbed and the oats are tender and creamy.
  4. Finish With Flavor. Stir in 1/4 cup of your choice of milk (almond, cashew, or coconut) and 1/2 teaspoon of vanilla extract, then remove the saucepan from the heat.
  5. Add Your Favorite Goodies! Customize your steel cut oats with toppings like fresh fruit, nuts, seeds, or sweeteners as desired before serving.

Notes

  • Use gluten free steel cut oats if you need the recipe to be gluten free.
  • Stir occasionally while simmering to prevent sticking or burning on the bottom of the pan.
  • Add more milk if you prefer a creamier texture.
  • Top with fresh berries, sliced bananas, nuts, or a drizzle of honey for extra flavor.
  • For a vegan version, be sure to use plant-based milk and no dairy add-ins.

Nutrition

  • Serving Size: 1 cup
  • Calories: 174 kcal
  • Sugar: 11 g
  • Sodium: 91.5 mg
  • Fat: 2.7 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 2.2 g
  • Trans Fat: 0 g
  • Carbohydrates: 31.2 g
  • Fiber: 5 g
  • Protein: 5.1 g
  • Cholesterol: 0 mg