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Creamy Strawberry Banana Smoothie Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 7 reviews
  • Author: Nara
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 smoothies
  • Category: Beverage
  • Method: Blending
  • Cuisine: American
  • Diet: Low Fat

Description

A refreshing and creamy Strawberry Banana Smoothie perfect for breakfast, a healthy snack, or anytime you crave a delicious and nutritious drink with natural sweetness and protein.


Ingredients

Scale

Smoothie Ingredients

  • 1 banana
  • 2 cups frozen strawberries
  • 1 tablespoon honey
  • 1/2 cup Greek yogurt
  • 1/2 cup milk (OR water OR fruit juice)
  • 1 teaspoon vanilla extract


Instructions

  1. Combine Ingredients: Add the banana, frozen strawberries, honey, Greek yogurt, milk (or water or fruit juice), and vanilla extract to a powerful blender.
  2. Blend Smoothie: Blend all the ingredients together until the mixture becomes creamy and smooth.
  3. Serve: Pour the smoothie into glasses and serve immediately for the best taste and texture.

Notes

  • The smoothie can be made with milk, water, or fruit juice depending on your preference.
  • Add more milk or juice if a thinner consistency is desired.
  • Use Greek yogurt for added protein and creaminess; substitute with plant-based yogurt to make it vegan-friendly.
  • For extra sweetness, adjust honey amount to taste.
  • This smoothie is best consumed fresh to maintain texture and nutritional value.

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 216 kcal
  • Sugar: 28 g
  • Sodium: 52 mg
  • Fat: 4 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 39 g
  • Fiber: 4 g
  • Protein: 9 g
  • Cholesterol: 9 mg