Description
This classic meatloaf recipe features a moist and flavorful blend of ground beef, oats, and aromatic seasonings, topped with a tangy ketchup glaze. Perfectly baked to a juicy finish, it's a comforting main course that is easy to prepare and sure to satisfy the whole family.
Ingredients
Scale
Main Ingredients
- 2 pounds ground beef
- 1 small onion (finely diced, about 1 cup)
- 4 garlic cloves (minced)
- 2 large eggs
- 2 tablespoons ketchup
- 1 tablespoon Worcestershire sauce
- ⅔ cup quick-cooking oats
- ⅓ cup milk
- 2 tablespoons finely chopped fresh parsley
- 1 teaspoon Italian seasoning
- 1 teaspoon kosher salt
- ½ teaspoon ground black pepper
Glaze
- ½ cup ketchup
- 1 tablespoon Worcestershire sauce
- 1 tablespoon coconut sugar or brown sugar
Instructions
- Combine ingredients: In a large mixing bowl, add the ground beef, finely diced onion, minced garlic, eggs, ketchup, Worcestershire sauce, quick-cooking oats, milk, chopped parsley, Italian seasoning, kosher salt, and ground black pepper. Using your hands, gently mix the ingredients until well combined, being careful not to over-mix to ensure a tender meatloaf.
- Form a loaf: Transfer the meat mixture to a casserole pan or a rimmed baking sheet. Shape it into an approximate 9x5-inch loaf. Alternatively, place the mixture into a loaf pan if preferred for more uniform shape.
- Coat with the glaze: In a small bowl, stir together the ketchup, Worcestershire sauce, and coconut sugar or brown sugar until well combined. Brush this glaze evenly over the top of the meatloaf to create a flavorful crust as it bakes.
- Cook: Preheat the oven to 350°F (175°C). Place the meatloaf in the oven and bake for 60 minutes, or until the internal temperature reaches 160°F (70°C), ensuring it is fully cooked through.
- Slice and serve: Remove the meatloaf from the oven and let it rest for 10 minutes. This allows juices to redistribute, resulting in a moist texture. Slice the meatloaf and serve warm.
Notes
- Do not over-mix the meat mixture to avoid a dense and tough meatloaf.
- Quick-cooking oats help bind the meatloaf while keeping it moist; you can substitute with breadcrumbs if desired.
- Letting the meatloaf rest after baking improves juiciness and makes slicing easier.
- Use a meat thermometer to ensure the meatloaf is properly cooked for safety and optimal texture.
- The glaze adds a sweet and tangy finish; feel free to adjust sugar quantity based on your taste preferences.
Nutrition
- Serving Size: 1 serving
- Calories: 367 kcal
- Sugar: 6 g
- Sodium: 626 mg
- Fat: 24 g
- Saturated Fat: 9 g
- Unsaturated Fat: 12 g
- Trans Fat: 1 g
- Carbohydrates: 14 g
- Fiber: 1 g
- Protein: 22 g
- Cholesterol: 121 mg
